Ingredient:
- 1 ripe avocado, peeled, pitted
- 10 1/2 oz extra firm silken tofu
- 2 tb nutritional yeast
- 2 ts tamari sauce
- 1/2 lemon, juiced
- 6 tb water
- 2 ts chopped dill weed
- 1 tb chopped chives
- 1 tb chopped garlic chives
Direction:
In a blender combine all ingredients except dill, chives, and garlic
chives, and process until smooth. Stir in herbs and serve.
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Ingredient:
- 1/4 c. onion, minced
- 1/4 c. flour
- 1 3/4 c. chicken broth
- 1/4 c. celery, minced
- Dash of paprika
- 2 tbsp. butter
- 2 c. milk
- 1/4 c. carrot, minced
- Dash of salt
- 1/2 c. cubed sharp process American
cheese
Direction: Cook onion in butter until tender, but not brown. Blend in flour; add milk, chicken broth, carrot, celery, salt and paprika. Cook and stir until mixture thickens slightly. Reduce heat; add cheese, stirring until cheese melts. Simmer 15 minutes. Do not boil. Serves 4. |