Ingredient:
- 2 small green peppers, diced
- 1 large or 2 small onions, diced
- 1 1/2 cups boiling water
- 2 1/2 cups tomato sauce
- 1 1/2 cups tvp
- 2 Tbsp. mustard (or more)
- 2 tsp. chili powder
- 1/2 tsp. salt
- 1 Tbsp. soy sauce
- 1/2 tsp. pepper
- 1 tsp. sugar
Direction:
This is a very tasty version of sloppy joes. If you're looking for old fashioned "comfort food" you need look no further!
Makes a sizeable amount for hungry people and/or leftovers. Use leftover pieces of any rustic bread that's otherwise too hard to eat - it will hold up better than fresher breads
In a very large covered frying pan, saute onions and peppers in water or oil. When soft, add remaining ingredients and stir well. Cook on low-medium heat for 20 minutes, covered, stirring occasionally. When done, serve over toast, toasted english muffins, or rice.
|
Ingredient:
- 1 lb. lean ground beef
-
8 c. chicken stock -
4 tbsp. flour -
1 egg -
1 red chili pepper -
4 med. carrots, grated -
5 1/2 tbsp. Minute rice -
1/2 lb. spinach fresh or frozen -
chopped
1/2 tsp. oregano -
1/4 lb. ham chopped -
2 1/2 tbsp. parsley
Direction:
Mix beef, 1/2 cup stock, flour and egg. Form into small balls. Set aside. Put remaining stock, chili pepper, carrots and rice in crockpot on high to simmer. When simmering add meat balls cover and cook 1/2 hour. Then turn heat on low and cook 3 hours. Add other ingredients and cover and cook for 20 more minutes. May be served with lemon wedges if desired. |
