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Category:Vegetarian - Author:N/A- Contributor:
Southern Baked Tofu
Ingredient:


  • 1 lb. extra-firm tofu
  • 1 cup cornmeal
  • 1 stick margarine
  • Nutritional yeast
  • Pinch of salt
  • Sage
  • Celery salt
  • Corn flakes
  • Brown rice flour or garbanzo flour



Direction:

Cut tofu into 1/4-inch thick slices. In a bowl, mix all the dry ingredients. In a small skillet, heat up 1/2 - 1 stick margerine. When completely melted, dip tofu in margarine; make sure you coat all surfaces. Dredge tofu to dry breading, and cover both sides. Transfer breaded tofu to a lightly greased tray or cookie sheet. Bake until crunchy, about 8-10 minutes.


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Pick of the Week
Title:Tuna Vegetable Pasta Salad - Author: N/A - Contributor:
Ingredient:

  • 1/2 lb uncooked rotini
  • 1 12-1/2 oz can tuna, drained and flaked
  • 2 cups thinly sliced cucumbers
  • 1 tomato, chopped
  • 1/2 cup sliced celery
  • 1/4 cup chopped green pepper
  • 1/4 cup sliced green onions
  • 1 cup Italian dressing
  • 1/4 cup mayonnaise
  • 1 T. prepared mustard
  • 1 tsp dill weed
  • 1 tsp salt
  • 1/8 tsp ground black pepper


Direction:
Prepare rotini according to package directions; drain. In a large bowl combine rotini, tuna, cucumbers, tomato, celery, green pepper, and onions. In a small bowl blend Italian dressing, mayonnaise, mustard, and seasonings. Add to salad mixture; toss to coat. Cover and chill.
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