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Category:Vegetables - Author:N/A- Contributor:
Summer Tomato Omelette
Ingredient:


  • 3/4 cup fresh tomatoes, peeled and finely chopped
  • 1-1/2 cups chickpea flour
  • 2 hot green chili peppers, seeded and minced
  • 1 small bunch fresh coriander or Parsley leaves, minced
  • 1 teaspoon dry-roasted sesame seeds
  • 1/2 teaspoon turmeric
  • 1 tablespoon sugar
  • 1 teaspoon salt, to taste
  • Dash white pepper (optional)
  • 1-1/2 cups cold water
  • Ghee OR oil for griddle frying



Direction:

Combine all the ingredients except the ghee or oil. If batter is too thick, add a little more cold water to obtain a thin, pouring consistency. Heat a heavy cast-iron griddle or nonstick frying pan over moderate heat until very hot. Reduce heat and brush the griddle or frying pan liberally with ghee or oil. Place 2 tablespoons batter and spread as thin as you can. Fold, serve hot with fried potatoes, sour cream and chutney. Delicious alone for breakfast.


Serves: 4-6


PLEASE NOTE: No eggs are listed in the ingredients for this omlette.

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Pick of the Week
Title:MEXICAN SOUP - Author: N/A - Contributor:
Ingredient:

  • 1 lb. lean ground beef

  • 8 c. chicken stock

  • 4 tbsp. flour

  • 1 egg

  • 1 red chili pepper

  • 4 med. carrots, grated

  • 5 1/2 tbsp. Minute rice

  • 1/2 lb. spinach fresh or frozen

  • chopped
    1/2 tsp. oregano

  • 1/4 lb. ham chopped

  • 2 1/2 tbsp. parsley


Direction:
Mix beef, 1/2 cup stock, flour and egg. Form into small balls. Set aside. Put remaining stock, chili pepper, carrots and rice in crockpot on high to simmer. When simmering add meat balls cover and cook 1/2 hour. Then turn heat on low and cook 3 hours. Add other ingredients and cover and cook for 20 more minutes. May be served with lemon wedges if desired.
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