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Category:Soups - Author:N/A- Contributor:
Ham and Bean Soup
Ingredient:


  • 24 oz Great Northern Beans
  • 12 oz. water
  • 4 oz. tomato sauce
  • 2 carrots, sliced
  • 1 sm. onion, minced
  • 1 T. Worcestershire sauce
  • 1 1/2 lbs. ham, cooked and cubed



Direction:

In large pan, cook sliced carrots and onion in water until tender. Add beans, ham, tomato sauce and Worcestershrie sauce. Simmer 1 hour. Can be made in a crockpot on low. Serves 4.
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Pick of the Week
Title:Cooked Amaranth - Author: N/A - Contributor:
Ingredient:

  • 1 1/2 cups water
  • 1/2 cup amaranth
  • salt



Direction:
Combine water, the amaranth, and a pinch of salt in a small saucepan, bring to a boil, and then reduce the heat to a simmer. Cover and cook over low heat for 25 minutes or until the water is absorbed, about 15 minutes. Makes about 1 cups.

Variation with Mixed Tiny Grains: Mix teff, amaranth, and quinoa, the latter thoroughly rinsed, and cook as described.
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