Ingredient:
- 2 c. milk
- 3 tbsp. butter
- 2 tbsp. finely chopped onion
- 3 tbsp. flour
- 1/2 tsp. salt
- 1/8 tsp. white pepper
- 1/2 tsp. thyme
- 1/2 tsp. granulated garlic
- 2 chicken bouillon cubes
- 1 1/2 c. boiling water
- 2 c. shredded Cheddar cheese
- 1 c. cooked finely chopped broccoli
Direction:
Cook onions in butter until tender. Blend in flour and seasonings and cook 3 to 4 minutes, stirring constantly. Add boiling water and bouillon cubes and cook slowly until thick, stir in the milk until smooth. Add the cheese and broccoli and heat through. Garnish with fresh chopped parsley. Serves 6.
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Ingredient:
- 1 lb. lean ground beef
-
8 c. chicken stock -
4 tbsp. flour -
1 egg -
1 red chili pepper -
4 med. carrots, grated -
5 1/2 tbsp. Minute rice -
1/2 lb. spinach fresh or frozen -
chopped
1/2 tsp. oregano -
1/4 lb. ham chopped -
2 1/2 tbsp. parsley
Direction: Mix beef, 1/2 cup stock, flour and egg. Form into small balls. Set aside. Put remaining stock, chili pepper, carrots and rice in crockpot on high to simmer. When simmering add meat balls cover and cook 1/2 hour. Then turn heat on low and cook 3 hours. Add other ingredients and cover and cook for 20 more minutes. May be served with lemon wedges if desired. |