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Category:Seafood - Author:N/A- Contributor:
Grilled Redfish
Ingredient:


  • 4 Eight Ounce Fillets of Fish
  • 6 Garlic cloves crushed
  • 2 Tsp. Grated Lemon Peel
  • 1/3 Cup Olive Oil (extra virgin)
  • 1 Bunch Basil (thinly sliced)
  • 1/3 Cup Capers ( small ones)
  • 1 Lemon (juice)
  • Salt and Pepper to taste



Direction:

Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in capers and basil. Season vinaigrette with salt and pepper to taste. Let stand at room temperature.


Prepare your fire on your barbecue, (high heat) or use broiler. Season fillets with salt and pepper and coat fillets with vinaigrette. Cook until fish flakes, be careful not to break fillet when turning. When fish is done place fillet on platter and pour remaining vinaigrette over fish.


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Pick of the Week
Title:Cooked Amaranth - Author: N/A - Contributor:
Ingredient:

  • 1 1/2 cups water
  • 1/2 cup amaranth
  • salt



Direction:
Combine water, the amaranth, and a pinch of salt in a small saucepan, bring to a boil, and then reduce the heat to a simmer. Cover and cook over low heat for 25 minutes or until the water is absorbed, about 15 minutes. Makes about 1 cups.

Variation with Mixed Tiny Grains: Mix teff, amaranth, and quinoa, the latter thoroughly rinsed, and cook as described.
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