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Category:Low-Carb (Atkins) - Author:- Contributor:

Blue Cheese Salad Dressing

Ingredient:

1CarbsPerServing:1g total
Effort:Easy

Ingredients:

1 tablespoon sour cream 2 teaspoons mayonnaise
2 teaspoons heavy cream1 tablespoon blue cheese 1 teaspoon powdered
ranch dressing mix.

Direction:

How to Prepare:
Mix all together and chill before serving.

NOTES : Counts for ranch dressing mix not included in totals.

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Pick of the Week

Title:OVEN STEW - Author: N/A - Contributor:

Ingredient:

4 lbs. beef round steak, cut in 1 inch
cubes
4 c. sliced carrots
2 c. sliced celery
4 med. onions, sliced
2 (5 oz.) cans water chestnuts,
drained and sliced
2 (6 oz.) cans sliced mushrooms,
drained
1/4 c. plus 2 tbsp. flour
2 tbsp. sugar
2 tbsp. salt
2 (16 oz.) cans tomatoes
2 c. Burgundy

Direction:
In roasting pan or Dutch oven mix meat, carrots, celery, onions, water chestnuts and mushrooms. Mix flour, sugar and salt, then add to meat mixture. Stir in tomatoes and Burgundy. Cover and bake 4 hours.