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Category:Dressings - Author:N/A- Contributor:
Fruity Yogurt Dressing
Ingredient:


  • 1 cup raspberry or mixed berry yogurt
  • 1/4 cup fresh raspberries
  • 1/4 cup sliced strawberries
  • 1 tbsp honey
  • 1 tsp fresh mint



      Direction:

      In a blender, combine all ingredients. Cover and blend on high speed about 15 seconds or until smooth. Pour mixture into a serving bowl and serve immediately or refrigerate for up to 3 days for later use.


      Try this as an ambrosia dip for fresh strawberries, pineapple chunks, grapes, kiwi and melon slices!

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Pick of the Week
Title:Cooked Amaranth - Author: N/A - Contributor:
Ingredient:

  • 1 1/2 cups water
  • 1/2 cup amaranth
  • salt



Direction:
Combine water, the amaranth, and a pinch of salt in a small saucepan, bring to a boil, and then reduce the heat to a simmer. Cover and cook over low heat for 25 minutes or until the water is absorbed, about 15 minutes. Makes about 1 cups.

Variation with Mixed Tiny Grains: Mix teff, amaranth, and quinoa, the latter thoroughly rinsed, and cook as described.
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