- 1 T. oil
- 2 eggs
- 2 c. buttermilk
- 1 tsp. baking soda
- 2 c. yellow cornmeal
- 1 tsp. salt
Preheat oven to 450. Generously grease 9-inch square pan with oil. Place in hot oven while mixing batter. Beat eggs, buttermilk and soda. dd cornmeal; beat well. Add salt. Pour into hot pan.
Bake 20 to 25 minutes.
- 4 skinless, boneless chicken breasts
- 2 tablespoons flour
- 1 teaspoon butter
- 3/4 cup chicken broth
- 2 teaspoons minced fresh ginger
- 2 teaspoons Dijon-style mustard
- 2 teaspoons grainy mustard
- 4 scallions -- minced
- Salt and freshly ground pepper -- to taste
Dust chicken lightly with flour. Melt butter in nonstick fry pan and
saute chicken over medium-high heat until brown on both sides, about
2-3 minutes per side. Remove chicken and keep warm.
Pour broth into skillet, increase heat and deglaze skillet by boiling
and scraping loose browned bits on bottom of pan. Add ginger and
cook, stirring frequently, 2 minutes. Stir in mustards and scallions.
Season with salt and pepper. Spoon sauce over chicken.