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Category: - Author:N/A- Contributor:
Banana Biscuits
Ingredient:


  • 3 small ripe bananas, peeled and mashed
  • 1 cup lite soymilk or other milk alternative
  • 2 Tablespoons oil
  • 4 1/4 cups unbleached white flour
  • 1 Tablespoon baking powder




Direction:

Preheat oven to 425 degrees. Mix the mashed bananas, soymilk, and oil together in a large bowl. Add the flour and baking powder and stir well.
Place dough on a floured surface and knead for 3 minutes. Using a rolling pin, roll dough to a 1/2-inch thickness. Cut into 2-inch-wide circles using a cutter or tin can. Place biscuits on a lightly oiled cookie sheet, bake 20 minutes or until browned. Serve warm.


These delicious biscuits make a perfect breakfast item. Leftovers can be re-heated in a toaster oven.

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Title:Cooked Amaranth - Author: N/A - Contributor:
Ingredient:

  • 1 1/2 cups water
  • 1/2 cup amaranth
  • salt



Direction:
Combine water, the amaranth, and a pinch of salt in a small saucepan, bring to a boil, and then reduce the heat to a simmer. Cover and cook over low heat for 25 minutes or until the water is absorbed, about 15 minutes. Makes about 1 cups.

Variation with Mixed Tiny Grains: Mix teff, amaranth, and quinoa, the latter thoroughly rinsed, and cook as described.
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